The UNTOLD Secret - How Cellulite Forms In
The Body?
Having had many
issues with cellulite, I was always curious as to how cellulite formed in the
body. Today I will reveal 2 secrets on
how cellulite is formed.
Lets jump right into it…
Lets jump right into it…
Cellulite is fat
and is formed in the same way that fat is formed. I think we can all agree that the formation of
fat is the result of consuming more calories than required and not exercising
enough.
But the question
is… Why does cellulite look so awful? If it was just normal fat, it should be
smooth and thick. Not clumpy and bumpy like cottage cheese. So what happened?
The answer lies in the structure of the
tissue.
Below the skin
there is a layer of tissue that is fibrous and it connects the skin to the
muscles beneath it. Women have bands of tissue called septae that are connected
vertically and perpendicularly. Similar to little columns. This creates pockets
or chambers for fat storage.
Although cellulite
can be found in men, most do not face this problem because their tissues are
connected diagonally and in a crisscrossed manner. There is minimal space for
fat storage.
Here's a Youtube Video On How Cellulite Forms In The Body
The thickness of the skin is another key
factor for the visibility of cellulite.
The thinner the
skin, the more visible your cellulite will be. Women have skin that is much
thinner than men. So, cellulite is more visible in women.
To a certain
extent, cellulite is hereditary. Some women have thinner skin on their thighs
and buttocks. This makes their cellulite more visible than women who naturally
have thicker skin.
Majority of women
have cellulite and this can be easily avoided if they just stopped and paid
closer attention to what they ate. I know many women who love indulging in
chocolates, ice-cream and other sweet foods. What they do not realize is that
these foods have a high GI index.
These foods cause
spikes in the blood sugar level that leads to increased fat storage and fast
weight gain. They then get depressed and this usually leads to more eating to
feel better and so the vicious cycle repeats itself and before they know it,
they have lots of cellulite on their thighs and butt.
Could this have been avoided? Yes.
Cellulite cannot
form in a body that has a low and steady body fat percentage. A body that has a
higher percentage of lean muscle mass will also develop cellulite less readily.
Muscle burns more calories. So, the more lean muscle the lower her chances of
getting cellulite.
It is highly
recommended that women engage in resistance training to increase muscle mass
and tone. Since women are more prone to developing cellulite in the lower body,
by working the muscles in this area, the cellulite formation can be prevented.
To summarize,
cellulite is just fat. It can be removed the same way fat is removed. With a
healthy diet and lots of exercise.
I have a complete guide that shows you how to significantly reduce… if not eliminate… your cellulite in a matter of weeks.
I put together this free ebook “Natural Cellulite Solution” that will show you how to reverse the effects of cellulite. I’ve compiled the best information out there into this easy-to-follow guide.
It’s 100% free.
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